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WHAT'S YOUR METABOLISM TYPE? 

If you’re over 40, gaining weight, and are scared about where it's going, you're not alone. I help women lose 20-50 lbs. and keep it off through nutrition and habit changes that fit their real lives. The result is feeling strong, proud, in control, and confident.

Are weight changes frustrating you like never before?

This 2-minute quiz uncovers your body’s biggest limiting factor and gives you a customized plan to start losing weight today.

Master Your Metabolism, Reclaim Your Body

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About

I know what it's like to be standing in a dressing room, trying on your third size up, and just want to cry

I'm Andrea Cutuk, MA, MBA, founder of Behind the Body. That was me at 36, doing cardio, eating salads, doing what I've done for years. But my jeans kept getting tighter, and I felt out of control.

I discovered that after 40, those old rules no longer apply. Once I learned what my body really needed (more food, not less, and strength training instead of endless cardio), I finally started seeing amazing results.

Now I teach women like you what really works after 40, so you can feel confident and at home in your body again, without giving up the foods you love.

Let's Be Friends!