What’s your metabolism type? Take the 2-minute quiz →

Take the 2-Minute QUIZ to find out!

WHAT'S YOUR METABOLISM TYPE? 

If you’re over 40, gaining weight, and not happy about where it's going, you're not alone. Sometimes it takes identifying small nutrition and habit changes to start making real, lasting progress. This quiz is your first step.

— Jenna, 55

This quiz gave me SO much clarity! I'm clearer on how my habits were sabotaging my efforts. I'm an Overstressed Metabolism, and everything makes sense now given my lifestyle.

— Jennifer M., 47

This quiz was so helpful! I had no idea I was undereating. I had never even thought about it before. Now I get to eat more to lose weight?! 🙌🏼 It feels good to have a sensible plan that I can work with!

— Lisa M., 52

I thought I had no hope and was just getting older. Turns out I just needed a mirror to see what I was doing wrong and a strategy to get me on track. These tips are helpful. Thank you, Andrea!
For the first time, I have some clear direction and tips that actually make sense for MY body and lifestyle. I'm excited to try it out. No more guessing, and hopefully no more frustration!

— rebecca T., 45

Join 500+ women who’ve discovered their metabolism type and finally started seeing results.

Take this quiz to learn...

Your body’s biggest limiting factor.

Why the “old rules”, like endless cardio and eating so little, no longer apply after 40.

What your body needs (more food, more rest and recovery, less stress...) to see results.

Your customized plan to start losing weight today.

Hey there! Hey There! Hey THere! Hey There! Hey There!

Amy Porterfield supporting digital course creators to achieve their dreams

Hey there!

I'm Andrea, Your 40+
Health & Metabolism Coach

I created this quiz because I know exactly what it’s like to stand in a dressing room, trying on your third size up, and want to cry.

At 36, I was doing all the cardio, eating like a bird, and following every 'rule' in the book, but my clothes just kept getting tighter. I felt like I was failing at something that had once been easy.

What I eventually discovered is that after 40, those old strategies no longer apply. My body didn't need less; it actually needed more food, rest, and nurturing to see results.

I developed this 2-minute quiz, so you don't have to waste years guessing as I did. I want to help you uncover your body’s biggest limiting factor right now, so you can stop feeling frustrated and start feeling like the best version of yourself.

Join 500+ women who've taken the quiz

Instant results

Stop the frustration. This 2-minute quiz uncovers the answers you need to look and feel your best.

Evidence-Based

Master Your Metabolism, Reclaim Your Health.