This quiz gave me SO much clarity! I'm so much clearer on how my habits were sabotaging my efforts. I'm an Overstressed Metabolism and everything makes sense now given my lifestyle.
— Jenna, 55
This quiz was so helpful! I had no idea I was undereating. I had never even thought about it before. Now I get to eat more to lose weight?! 🙌🏼 It feels good to have a sensible plan that I can work with!
— Jennifer M., 47
I thought I had no hope and was just getting older. Turns out I just needed a mirror to see what I was doing wrong and a strategy to get me on track. These tips are helpful. Thank you, Andrea!
— Lisa M., 52
— rebecca T., 45
For the first time, I have some clear direction and tips that actually make sense for MY body and lifestyle. I'm excited to try it out. No more guessing, and hopefully no more frustration!
Your body’s biggest limiting factor.
Why the “old rules”, like endless cardio and eating salads, no longer apply after 40.
What your body needs (more food, not less, and strength training instead of endless cardio) to see results.
Your customized plan to start losing weight today.
Take this quiz to learn...
Join 200+ women who’ve discovered their metabolism type and finally started seeing results.
Hey there! Hey There! Hey THere! Hey There! Hey There!
I created this quiz because I know exactly what it’s like to stand in a dressing room, trying on your third size up, and just want to cry.
At 38, I was doing all the cardio, eating all the salads, and following every 'rule' in the book, but my clothes just kept getting tighter. I felt like I was failing at something that had once been easy.
What I eventually discovered is that after 40, those old strategies no longer apply. My body didn't need less; it actually needed more food and strength training to see results.
I developed this 2-minute quiz so you don't have to waste years guessing like I did. I want to help you uncover your body’s biggest limiting factor right now, so you can stop feeling frustrated and start feeling strong, proud, and in control again.
I'm Andrea, Your 40+
Health & Metabolism Coach
Hey there!
